Request to Join
iZoca sign in
  1. Forgot password?

iZoca — Connect your world

Help provide relief and aid to our neighbors in Japan. Contributions can be made through GlobalGiving

What's happening in...

Albany, NY

Question-mark
Choose Radius:

Cohoes Boot Camp

POSTED BY :: Robert Benson

POSTED ON :: Albany Social Networking Fo...

Saturday, Jun 16, 2012

Starting June 25th - August 31st 9am - 10am I am holding a summer boot camp 10 week session 3 days a week (Monday, Wednesday, Friday) just $3 a session per person.

Burn TONS of calories, reduce stress, lose weight, and increase energy. Build confidence & friendships. Work your WHOLE body in a short period of time. I will challenge you to push outside your comfort zone and maximize effort. I will hold you accountable and help you set and reach your goals! We get down to the basics: cardio endurance, core strength, flexibility and nutrition. Get positive, visible results that will motivate you to stay on track. Get out of the fitness rut. Dig deep and Push yourself with no nonsense, intense workout challenge, and the two biggest weight loss winners will recieve a 25% cash prize of the money generated (1 Teen & 1 Adult) with the biggest numbers lost.

The bootcamp will continue if we have people who bring equipment to play baseball, basketball, or kickball 10am-12. and a swim at 12-2pm. All ages are welcome, The cost of the 12 week program is just $3 a day. (extra charges apply to out of Cohoes residents wishing to take advantage of the pool).

So plan to be at Lansings Park for a summer of fitness.

Contact me via E-mail or phone
dmco @ juno.com or (518) 235-2026
(Ask for Robert)

www.robertbensonfitness.com

more

VIEWED:: 197 times
REPLIES:: 0
LAST COMMENT POSTED:: 06/16/12 :: 10:23AM
1 of 1 person involved

New Member Special

POSTED BY :: JuliAnn Goronkin

POSTED ON :: Mothers & More of the Capit...

Friday, May 04, 2012

Each Mother’s Day, Mothers & More reminds the world through our Power of a Purse campaign that the real work of caring for our families has social and economic value. It is truly our time to shine, to invite all mothers to become members and to promote the beliefs that make us so special and unique among so many other mother’s groups. In celebration of this year’s Power of a Purse campaign, new members can join Mothers & More for only $35 (regularly $45). Invite a mother you know to become a member today.

Join: http://mothersandmore.org/Membership/Special_Offers.php

Guidelines:
Discount available for members joining May 1-May 31. Members must join online to get discount. Discount available on one-year membership only. Renewals are not eligible for this offer. Expired members whose membership ended prior to February 1, 2012 may renew with this offer.

more

VIEWED:: 158 times
REPLIES:: 0
LAST COMMENT POSTED:: 05/04/12 :: 10:06AM
1 of 1 person involved

Upcoming Events

more events

BINGO THIS EVENING

Fundraiser Location: Clifton Park Elks 2466, MacElroy Road

Thu, February 23 2017, 6:45PM  -  8:00PM EST

Contact Person: Phil Dana Phone: 518-877-5200 Description: *** PROGRESSIVE JACKPOT *** Please join us for Bingo held on Thursday evenings. We are a Non-Smoking Facility in compliance with New York State Law.

BINGO THIS EVENING

Fundraiser Location: Clifton Park Elks 2466, MacElroy Road

Thu, March 02 2017, 6:45PM  -  8:00PM EST

Contact Person: Phil Dana Phone: 518-877-5200 Description: *** PROGRESSIVE JACKPOT *** Please join us for Bingo held on Thursday evenings. We are a Non-Smoking Facility in compliance with New York State Law.

Groups of Interest

View all groups Create your group

lia sophia

ADMIN :: Cathy Blanch

Start a new career with lia sophia today! Join one of the most dynamic teams in the country...located right here in the Capital Region of New York! Lia sophia is the world's largest direct seller of fashion jewelry, enjoyed by thousands of celebrities and everyday women alike. Only available for purchase directly from a lia sophia licensed consultant through a home party. Host a party and enjoy tremendous savings and perks, including free jewelry! Our team is comprised of talented, fashionable women from every walk of life, from coast to coast, with nearly 50 women in the Capital Region alone.
Members :: 2

The Colonie Spotlight

ADMIN :: William DeVoe

The Colonie Spotlight group is a place to discuss news, community events and other things of interest in Colonie, Latham Loudonville and the surrounding areas. Have a news tip? E-mail Andrew Beam at beama@spotlightnews.com.
Members :: 7

Coffee News of the Capital Region

ADMIN :: Rebecca DuBois

At your local Coffee News our mission is to strengthen our community by promoting small and medium-sized businesses and bringing awareness to local non-profit and not-for-profit organizations. What is Coffee News? Coffee News is a weekly publication delivered to restaurants, coffee shops, hotels, and anywhere people go to have a bite to eat. Coffee News has the week's funniest and most unusual news stories, jokes, trivia, amazing facts, and more. Everything in Coffee News is fun and entertaining - no bad news here. It is a big breath of fresh air to our millions of readers who are tired of hearing only bad news. Coffee News is Positive. It provides the "other side of the news", - something that makes people SMILE! Check us out and join in on the FUN! http://www.capitalregioncoffeenews.com http://www.facebook.com/capitalregioncoffeenews
Members :: 1

founders of

Albany, NY

There can be up to 10 founders in each zip code.

Become an active participant in Albany and secure your place in iZoca history.

  • eba Dance,

    Established Albany, NY on January 05, 2011

  • Colleen Thorn,

    Established Albany, NY on January 07, 2011

  • Norreida Reyes,

    Established Albany, NY on January 25, 2011

  • Kristen Roberts,

    Established Albany, NY on March 05, 2011

  • Peter Lesser,

    Established Albany, NY on April 05, 2011

What is a founder?

iZoca members can become a founder of a community. Here's what you need to do:

  1. Create a group.
  2. Invite five members and have them join your group.
  3. Post five items of content to your community (it could include events, photo albums, or discussions).

If you're one of the first 10 members to complete the process you'll become a founder!