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Albany, NY

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Cohoes Boot Camp

POSTED BY :: Robert Benson

POSTED ON :: Albany Social Networking Fo...

Saturday, Jun 16, 2012

Starting June 25th - August 31st 9am - 10am I am holding a summer boot camp 10 week session 3 days a week (Monday, Wednesday, Friday) just $3 a session per person.

Burn TONS of calories, reduce stress, lose weight, and increase energy. Build confidence & friendships. Work your WHOLE body in a short period of time. I will challenge you to push outside your comfort zone and maximize effort. I will hold you accountable and help you set and reach your goals! We get down to the basics: cardio endurance, core strength, flexibility and nutrition. Get positive, visible results that will motivate you to stay on track. Get out of the fitness rut. Dig deep and Push yourself with no nonsense, intense workout challenge, and the two biggest weight loss winners will recieve a 25% cash prize of the money generated (1 Teen & 1 Adult) with the biggest numbers lost.

The bootcamp will continue if we have people who bring equipment to play baseball, basketball, or kickball 10am-12. and a swim at 12-2pm. All ages are welcome, The cost of the 12 week program is just $3 a day. (extra charges apply to out of Cohoes residents wishing to take advantage of the pool).

So plan to be at Lansings Park for a summer of fitness.

Contact me via E-mail or phone
dmco @ juno.com or (518) 235-2026
(Ask for Robert)

www.robertbensonfitness.com

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VIEWED:: 200 times
REPLIES:: 0
LAST COMMENT POSTED:: 06/16/12 :: 07:23AM
1 of 1 person involved

New Member Special

POSTED BY :: JuliAnn Goronkin

POSTED ON :: Mothers & More of the Capit...

Friday, May 04, 2012

Each Mother’s Day, Mothers & More reminds the world through our Power of a Purse campaign that the real work of caring for our families has social and economic value. It is truly our time to shine, to invite all mothers to become members and to promote the beliefs that make us so special and unique among so many other mother’s groups. In celebration of this year’s Power of a Purse campaign, new members can join Mothers & More for only $35 (regularly $45). Invite a mother you know to become a member today.

Join: http://mothersandmore.org/Membership/Special_Offers.php

Guidelines:
Discount available for members joining May 1-May 31. Members must join online to get discount. Discount available on one-year membership only. Renewals are not eligible for this offer. Expired members whose membership ended prior to February 1, 2012 may renew with this offer.

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VIEWED:: 161 times
REPLIES:: 0
LAST COMMENT POSTED:: 05/04/12 :: 07:06AM
1 of 1 person involved

Upcoming Events

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BINGO THIS EVENING

Fundraiser Location: Clifton Park Elks 2466, MacElroy Road

Thu, March 30 2017, 7:45PM  -  9:00PM EDT

Contact Person: Phil Dana Phone: 518-877-5200 Description: *** PROGRESSIVE JACKPOT *** Please join us for Bingo held on Thursday evenings. We are a Non-Smoking Facility in compliance with New York State Law.

BINGO THIS EVENING

Fundraiser Location: Clifton Park Elks 2466, MacElroy Road

Thu, April 06 2017, 7:45PM  -  9:00PM EDT

Contact Person: Phil Dana Phone: 518-877-5200 Description: *** PROGRESSIVE JACKPOT *** Please join us for Bingo held on Thursday evenings. We are a Non-Smoking Facility in compliance with New York State Law.

Groups of Interest

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The Promethean--Siena College

ADMIN :: Promethean Student-Newspaper

The Promethean student newspaper has been the student voice for Siena College students in Loudonville, New York since 1938. The Promethean is the oldest student-run club on campus, pre-dating even the school's Student Senate. It was established as The Chevalier in 1938 and has undergone numerous name changes, including Siena News and The Indian. In 1989, the newspaper's name was officially changed to its current title, The Promethean. The Promethean is published twice a month and produces a total of fourteen issues per academic year. Single copies of The Promethean are available free of charge from authorized distribution points on the college campus. Select articles appear at our website, www.sienapromethean.com. To request a back issue, submit a piece, or advertise with us, please contact us at newspaper@siena.edu or navigate our website. While our calendar is geared toward the current Promethean staff, check the calendar for deadlines and publication release dates.
Members :: 1

Empire State Youth Orchestras (ESYO)

ADMIN :: Sara Torrey

Empire State Youth Orchestras (ESYO) is an umbrella organization consisting of 9 performing ensembles for highly talented youth in the greater Capital Region of New York. The ensembles present over 30 public concerts - many free - each season. ESYO also has an instrument training program for inner-city students in Albany and Schenectady. Website: esyo.org.
Members :: 243

The Stockade Consulting Group

ADMIN :: William Dougherty

My company partners with higher education institutions across the country to find qualified students using telephone surveys as the mechanism of discovering if the high school student we are surveying is a match for our client college. On the other side of the house, we raise funds for the institutions Annual Fund Campaign, again primarily accomplished via telephone. However, in both instances, we utilize other media, such as on-line, texting and in the near future all phases of social media. In addition to higher education activities, we also fund raise for any non-profit who disires to work with us. We are not a non-profit, although my CPA might disagree, however, our fees are the lowest of any national fundraiser. End of commercial. Bill
Members :: 1

founders of

Albany, NY

There can be up to 10 founders in each zip code.

Become an active participant in Albany and secure your place in iZoca history.

  • eba Dance,

    Established Albany, NY on January 05, 2011

  • Colleen Thorn,

    Established Albany, NY on January 07, 2011

  • Norreida Reyes,

    Established Albany, NY on January 25, 2011

  • Kristen Roberts,

    Established Albany, NY on March 05, 2011

  • Peter Lesser,

    Established Albany, NY on April 05, 2011

What is a founder?

iZoca members can become a founder of a community. Here's what you need to do:

  1. Create a group.
  2. Invite five members and have them join your group.
  3. Post five items of content to your community (it could include events, photo albums, or discussions).

If you're one of the first 10 members to complete the process you'll become a founder!